For figure competitions you need to get good abs. Doesn’t matter whether you are male or female, you need to get what’s commonly called a six pack.
At a boxing fitness class one time, the trainer (who had won several titles in his career) said you could do all the training you liked, get all the muscles you might want but they would not show unless you also got rid of the belly fat.
So if you want to know how to get a six pack fast, you need to find a training program as well as a nutrition regime that will help you train those muscles, as well as remove enough belly fat to let them show.
You have to take action. It doesn’t matter what programs you buy, what fitness food you have in your cupboard, what gym you belong to, or equipment you have under the stairs – if you don’t take action it won’t work. Surprised?
You Have To Do Something
If you have a fitness tracker or app – USE IT!
If you have fitness food or a diet plan – STICK TO IT!
If you belong to a gym – GO THERE AND TRAIN – and KEEP PUSHING IT!
If you have equipment under the stairs – PUT IT HANDY and USE IT!
Develop A Timetable
Saying you’ll go “when you have time” doesn’t work. Get your calendar or diary out and check out what times are available in the coming weeks. Schedule them in, just like you would a business meeting. You are YOUR business and you need to schedule time for YOUR FITNESS.
How To Get Six Pack Abs Fast
If you were a Hollywood film star who needed to get ripped abs for your next film, you would make your body and training your priority. Hollywood action stars treat their fitness as their business. Your body deserves the same level of attention. And if you want Maximum Abs Fitness, whether male or female, then Click Here! to take action to get what you want.
Start Getting Fit – For Women
If you want to start out getting fit and taking a shorter time over it, you could try the Toned in Ten program, developed especially for busy women, who don’t have long periods of free time to spend at the gym